I’ve been going to my gym for about six months now, and since I joined I’ve always wanted to try a spin class. In fact, my gym (Edge Fitness) has spin classes as part of the top level of membership, and that’s why I…
I’ve written numerous times about anxiety. When I first started this blog three years ago I was fighting a very bad case of anxiety. Some of it was winter: I suffer from Seasonal Affective Disorder and the cold, dark winter months really take a…
I’ve been slowly working on practicing Romanian deadlifts at my new gym. I love weight training, and now that I have access to a real gym, I’m working on lifting heavy and building my strength. I was taught how to do Romanian deadlifts in…