Tag: mental health

Recipe: Greek-Style Cauliflower Steaks Over Black Lentils

It’s been a while since I’ve felt truly inventive. Late summer and early autumn have had me swimming against the tide of my own emotions. I’ve been treading water for weeks, just trying to keep up with day to day life, and my creativity…

The Risks of Eating Too Little

I spend a lot of time here focusing on healthy eating and recipes, and I often include calorie counts for those who are interested in tracking their calories. But I don’t think I’ve ever talked about how eating too little can stall your weight…

Self Care: Beauty Edition

Today I want to talk about self care. Today I am anxious. Mostly about finances, which I know logically are fine but I still worry about them. I’ll need to get a new car soon, and I’m trying to prepare for that emotionally as…

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