Tag: anxiety

The Risks of Eating Too Little

I spend a lot of time here focusing on healthy eating and recipes, and I often include calorie counts for those who are interested in tracking their calories. But I don’t think I’ve ever talked about how eating too little can stall your weight…

Reshaping A Measured Life

Hello my lovely readers! My hiatus has lasted quite a bit longer than I anticipated, but I needed it. I’ve taken some time to sit down, reflect, and really evaluate what I want this blog to be. I truly do want to continue talking…

Holiday Anxiety & Announcement

I’ve written numerous times about anxiety. When I first started this blog three years ago I was fighting a very bad case of anxiety. Some of it was winter: I suffer from Seasonal Affective Disorder and the cold, dark winter months really take a…

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