Category: Health & Wellness

Recipe: Breakfast Cheesecake w/ Fresh Strawberries

Posted on August 10, 2019 by

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I haven’t posted a recipe since HALLOWEEN?! It seems kind of silly in hindsight but I just haven’t been in the mood to write. I’ve been reading a whole heckuva lot, and going hiking with my new guy and our respective pups, and doing…

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Hello Again! Plus The Science of Mustard

Posted on June 5, 2019 by

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I’ve been gone a while. And if you were to look in my drafts folder, you’ll see a dozen times I tried to come here to write, but I just couldn’t get the words out. Depression is a bad roommate that robs you when…

Category: Health & Wellness

Strength Training: Types and How to Get Started

Posted on March 7, 2019 by

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Strength training. You may have heard that phrase thrown around here and there but do you know what it really means? Strength training is exercise using resistance in order to build strength, anaerobic endurance and size of muscles…

Category: Exercise, Health & WellnessTags: , , , ,

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It was a quiet, rainy morning, warm but wet. The Christmas tree was basking the room in it's soft light, and my sweetheart was sleeping peacefully in the other room while I enjoyed this wholesome bowl of homemade (yes HOMEMADE) cottage cheese with fresh blueberries and a drizzle of honey.
His faaaaaace #funwithbingley #bostonterriersrule #bostonterriersofinstagram #bostonterrier #bostonterriernation #bostonterrierlove #dogsofinstagram #furbaby #selfie
I'm ready for sunshine and warmth! I miss natural light food photos. Pics don't do this porchetta-style pork roast justice, because it was cooked PERFECTLY. Yes, I'm freaking bragging about it. This was the juiciest, most tender pork roast I've ever made. This is pork loin, NOT tenderloin. I made a mixture of dried sage, fresh rosemary, fennel seed, garlic, olive oil, salt and pepper and smeared it on one side of a butterflied pork loin (almost 4 lbs), then rolled it up and tied it with butcher's twine before smearing some more flavor on the outside, then roasted it at 375 for just over an hour before letting it rest for 30 minutes in the turned off oven. Freaking PERFECT. I served it with sauteed escarole and white beans. My guy loved it, and so did I! 😍 #homemade #healthy #healthyfood #delicious #dinner #pork #porchetta #rosemary #sage #fennelseed #garlic #oliveoil #foodblogger #porkloin #perfectmeal #foodblogger
"It's my favorite food wrapped around my third favorite food." -Ron Swanson Okay so I didn't wrap the bacon around the shrimp, but they're both accompaniments to my delicious Cauliflower Chowder! So warm and cozy for this awful chilly weather. #homemade #healthy #healthyfood #delicious #dinner #shrimp #bacon #cauliflower #chowder #carrots #celery #onions #halfandhalf #chickenstock #scallions #soup #winter #foodblogger
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