Eating in Season: Spring!

IMG_20150316_160521406Spring has arrived in southern New Jersey: I found my first cluster of crocuses the other day on a walk to the local WaWa. Considering we had nearly five inches of snow on March 20th, this is good news. It’s been a long, cold winter, and I’m looking forward to ditching winter fruits and veggies in favor of those that come in spring. Begone potatoes and hard winter squash! (Okay, okay winter squash, don’t cry, I’ll always love you.) Begone clementines, pomegranates and pears! ALL HAIL THE ARRIVAL OF SPRING!

http://www.freestockphotos.biz/stockphoto/16040Spring brings my #1 favorite vegetable: asparagus! I was never really a picky eater. We always ate all sorts of veggies, and I inhaled broccoli (with or without cheese sauce). As I’ve aged, I’ve learned to really enjoy a perfectly cooked tender crisp spear of delicate asparagus. My favorite way to cook it is *gasp* MICROWAVED. Simply trim the spears of the tough, woody ends, wrap in a few dampened paper towels, and microwave for 3-5 minutes on high, depending on thickness. No salt, no butter, no nothing except a perfectly cooked vegetable.

http://www.pvga.net/productpages/pvga_collard.htmlAlso, in writing this entry, I discovered that collard greens are a spring vegetable! Now I love collard greens, but the way I prepare them may just be total BLASPHEMY. I cut the greens into ribbons and toss them all into a big pot of water that I’d been simmering with a smoked turkey tail and THAT’S IT. I simmer those greens until they’re just tender, but not falling apart to mush, because I like texture. Are you getting the theme here? Simple is better!

Lastly, STRAWBERRIES!! (Are there people who don’t like strawberries? I don’t know any.) Quick story: when I was a little girl, my adoptive mom used to take me to this place called the Crab Shack. We’d sit at a table and http://www.free-picture.net/fruits/sweet-strawberries.jpg.htmlcrack open crabs and we’d always finish the meal with fresh strawberries served with sour cream and turbinado sugar for dipping. Sure it may sound odd, but the combination is to die for. Hmm, I should have bought some this morning to have over my toaster waffles with light chocolate syrup. Mmmm. (The ideas just keep on coming!)

There are a ton of other springtime fruits and veggies that will be in their prime in the next few months (from http://localfoods.about.com/od/whatsinseason/a/SpringFruitVeg.htm):

  • Apricots come into season towards the end of spring in the warmer areas where they grow.
  • Artichokes have a second crop in the fall, but the main harvest takes place in the spring when the largest thistles are available. Look for artichokes with tight, compact leaves and fresh-cut stem ends.
  • Arugula (a.k.a. rocket) is a cool-weather crop. Long days and warm weather make it bolt, or flower, and bring an unpleasantly bitter flavor to the leaves. Wild arugula is foraged in spring and again the fall. Cultivated arugula is grown year-round, thanks to coastal, temperate growing areas and winter greenhouses.
  • Asparagus is harvested from March through June, depending on your region. Note that thickness in no way indicates tenderness, which is related to how the plant is grown and how soon it is eaten after harvest rather than spear size.
  • Beets are in season in temperate climates fall through spring, and available from storage most of the year everywhere else. Fresh beets are often sold with their greens still
  • attached.
  • Cardoons taste a lot like artichokes; look for firm, heavy-feeling specimens.
  • Carrots are harvested year-round in temperate areas. True baby carrots—not the milled down versions of regular carrots sold as “baby carrots” at grocery stores, but the immature carrots farmers pull from fields to thin the rows—are available in spring and early summer.
  • Chard and other greens grow year-round in temperate areas, is best harvested in late summer or early fall in colder areas, and fall through spring in warmer regions. Like allcooking greens, chard turns bitter when the weather gets too hot.
  • Cherries are ready to harvest at the end of spring in warmer areas. Sweet cherries, including the popular Bing and Rainier varieties, are available from May to August. Sour cherries have a much shorter season, and can be found for a week or two, usually during the middle of June in warmer areas and as late as July and August in colder regions.
  • Fava beans are a Mediterranean favorite available in the U.S. from early spring through summer.
  • Fennel has a natural season from fall through early spring in the warm-to-temperate climates where it grows prolifically.
  • Fiddleheads are available in early spring through early summer depending on the region; these young wild ferns are foraged.
  • Garlic scapes/green garlic are both available in spring and early summer. Green garlic is immature garlic and looks like a slightly overgrown scallion. Garlic scapes are the curled flower stalks of hardnecked garlic varieties grown in colder climates.
  • Grapefruit from California, Texas, Florida, and Arizona comes into season in January and stays sweet and juicy into early summer.
  • Green onions/Scallions are cultivated year-round in temperate climates and come into harvest in the spring in warmer areas.
  • Greens of all sorts some into season in warmer regions.
  • Kiwis grow on vines and are harvested winter through spring in warmer and temperate areas.
  • Kohlrabi is harvested in the fall in cooler areas, and through early spring in more temperate areas.
  • Kumquats come into season in late winter and are still available in very early spring.
  • Leeks more than about 1 1/2 inches wide tend to have tough inner cores. The top green leaves should look fresh – avoid leeks with wilted tops.
  • Lemons are at their juicy best from winter into early summer.
  • Lettuce starts coming into season in cooler climates (it grows through the winter in temperate and warmer areas).
  • Mint starts thriving in the spring.
  • Morels are foraged in the wild in the spring. Look for firm specimens at specialty markets and foragers’ stalls at farmers markets.
  • Navel oranges hit the end of their season in the spring.
  • Nettles are sold at markets by foragers and farmers, but most people get theirs the old-fashioned way: foraging them themselves. If you’re lucky they’re growing as “weeds” in your garden.
  • New Potatoes are small, freshly harvested potatoes with paper-thin skins. They are delicious simply boiled and buttered or used in potato salad.
  • Parsley may seem to be season-less, but this cool-weather herb flourishes in the spring in warm and temperate climes.
  • Pea greens are sold in big tumbled masses in spring and early summer. Look for bright vines with fresh, vibrant looking leaves. Avoid vines with brown or mushy ends or damaged leaves.
  • Peas (garden, snap, snow, etc.) come into season in the spring and continue in most areas well into summer.
  • Radishes are at their sweet, crunchy best in the spring.
  • Ramps are foraged in the spring and early summer and sometimes available at farmers markets and specialty stores.
  • Rhubarb is the first fruit of spring in many areas – look for heavy stalks with shiny skin.
  • Spinach season varies with your climate – year-round in temperate areas, summer and fall in cooler areas, fall through spring in warmers regions.
  • Spring onions are simply regular onions that farmers pull from the field to thin the rows in spring and early summer.
  • Strawberries are mostly grown in California or Florida, where the strawberry growing season runs from January through November. Peak season is April through June. Other areas of the country have shorter growing seasons that range from five-months to as short as a few weeks in the coldest areas.
  • Sweet Onions have slightly different seasons, but in general they are available in spring and summer.
  • Turnips have a sharp but bright and sweet flavor. Look for turnips that feel heavy for their size.

What are your favorite ways to prepare spring fruits and veggies?

Happy_First_Day_Of_Spring_02

Kid to Home Cook: A Journey of Exploration

I love cooking, and I love food. Some might even call me a foodie. Cooking, for me, is a necessity, a hobby, a labor of love, and I take it very personally when someone doesn’t like the food I prepare, even when it isn’t my recipe. (The exception to this is when I don’t like it either!) If I’ve invited you for dinner, or brought home-cooked food to your house, it’s because you’re special. In that dish of food, be it home baked scones with honey butter, cookies or cake for your birthday, or a hearty meal served family style, there is a message: I care about you. If you’ve cooked for me, I know you care about me. And if I let you cook in MY kitchen, you’re pretty freakin’ special. The quote goes “food is love”, and it’s true, at least for me. I don’t understand people who only eat to live. I just don’t get it.

http://www.atomicmall.com/view.php?id=326309-Book-Microwave-Cooking-Kenmore-All-Brands
This was back when microwaves had PROBES!

My love of cooking started at an early age. My adoptive parents divorced when I was around 5, and when I was around 10 I started living with my dad full time. Part of the custody arrangement was I would visit my mom for a month every summer. She lived next door to my PopPop, and since she still had to work, I spent a lot of time with PopPop. He didn’t have a huge repertoire of recipes, but he taught me the fundamentals of making homemade tomato gravy! (He also fostered a love of ramen noodles that took me YEARS to break.) At my Dad’s, we had a rule: whoever cooked dinner didn’t have to wash the dishes. This, for a kid who hated washing dishes despite having a dishwasher, was a huge incentive to learn how to cook.

The first thing I mastered was smooth, light mashed potatoes that are totally lump free. (Hint: the trick is warming the milk and butter and using a hand mixer.) Then I started grilling: hot dogs, hamburgers, chicken, veggies. Fajitas were a favorite in my household. I learned how to make a New England Boiled Dinner (not really a recipe – simmer a canned ham in a giant pot of water, then add peeled potatoes, carrots and french cut green beans), microwave meatloaf (still my favorite meatloaf) and microwave mac and cheese.

As I progressed to middle school, I made friends with a girl named Anisah, whose father is Pakistani, and I got introduced to a whole new world of food. Goat biryani, curries, a flurry of exotic spices, galub jamun, perfectly cooked basmati rice. In 1993, Food Network came on the air. I’d always watched PBS cooking shows, starting with Pasquale’s Kitchen, which I’d watch with PopPop. But now I had Emeril, Bobby Flay and Rachael Ray (before she turned into the one woman conglomerate she is today). I watched Food Network every day after school, even writing in to get recipe booklets before I got my own computer and could print them direct from the internet. Alton Brown became my culinary hero by combining science with cooking.

High school Spanish class introduced Mexican cuisine (true Mexican, not Tex Mex), and had Anisah and I joining American Field Services, where we, along with a dozen other students of varied ethnicities, hosted “international dinners” where each student would bring a dish of their cultural background. It was at this point I felt a little left out: Anisah was Pakistani, another girl Indian, others Vietnamese, Chinese, Japanese, French, German, etc. But what was I?

You see, I’m adopted. I’d known I was adopted since my parents’ divorce, but I hadn’t yet learned anything about

http://nbcparksandrec.tumblr.com/post/31874234568/outsidersforever991-literally
Foie gras w/ concord grape reduction.

my birth parents. I had heard, through my adoptive mom, that she thought there was Irish and Eastern European, so I decided I would make a Hungarian goulash. It was something I’d never eaten before, let alone cooked. It was exciting to create something I’d never eaten before in my kitchen and then share it with friends. We discovered it together, along with other cuisines, and our “international dinners” became quite popular.

In college, living in a dorm and not being able to cook except in a microwave felt stifling, but luckily I found friends who also had love for world cuisine, and I further explored Indian food, discovering the delicious heat of vindaloo (still my favorite Indian curry), tried Japanese, and became thoroughly addicted to the crispy vegetarian wonder that is falafel. Falafel is so wonderful, someone wrote a song about it:

Soon came Thai (panang is to die for), Lebanese, Moroccan (someday I will own a tagine), Greek, Israeli, Afghani, Korean, etc. When I met The Hubs in the very early 2000s, I discovered Portuguese food and poutine. Once we got married, and I had a kitchen of my own, the kitchen became my laboratory, a place to experiment with all the foods I had to avoid while living with my dad: garlic, chiles, curry. My mind nearly exploded with the possibilities, and to be brutally honest, so did my weight. So a few years back, I decided to use those accumulated culinary skills (did I mention I debated going to cooking school?) to bring my body back down to a healthy weight without sacrificing the flavors I’d come to know and love.

The Italians and Spanish, the Chinese and Vietnamese see food as part of a larger, more essential and pleasurable part of daily life. Not as an experience to be collected or bragged about – or as a ritual like filling up a car – but as something else that gives pleasure, like sex or music, or a good nap in the afternoon.

Anthony Bourdain

I’m still adapting recipes and exploring new flavors. I’ll never stop. Because food is love, and feeding myself healthy

food is self love, and I love myself. Cooking is art: delicious, experimental, crazy wonderful, amazing art that you can SHARE with people, even if you don’t speak the same language. Plus, you can EAT your experiment! (Or you can spend two weeks scrubbing the remnants of burnt sorghum out of the bottom of your stainless steel pan after a failed popping experiment, it could go either way.) My current ventures are delving into offal, because hearts, liver and tongue are all delicious, and experimenting with alternative grains (millet=yum, amaranth=yuck).

http://www.theguardian.com/lifeandstyle/shortcuts/2013/apr/17/cake-looks-like-a-mondrian-painting
Mondrian would be proud. And hungry.

Cooking will always be my first love, my first hobby. As I’ve grown, it’s grown with me. We’ll adapt to life together over time, and I’ll discover new and exciting flavors and show I care in ways that don’t need words. And hopefully, through sharing my experiences and recipes with you, you can do the same.

The mango salsa on this taco says I really, really like you.
The mango salsa on this taco says I really, really like you.

Recipe Adaptation: Farmhouse Chicken in Vinegar Sauce

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So my girl Cat over at http://ageminicat.blogspot.com/ has been scoping out French recipes lately. I’m not that interested in French food, for the most part. I mean, who doesn’t love a good Beouf Bourgingon or Coq au Vin, even if you don’t know how to spell and/or pronounce them?! But I don’t usually choose to go out for French food or crave French cuisine. But I was wasting time on Twitter the other day (if it’s not Twitter, it’s Pinterest), and came across an article about Alsatian recipes on Saveur, and sent it to Cat, but I also saw a recipe that sounded pretty darn delicious. Farmhouse Chicken in Vinegar Sauce.

This one was a lot easier than the Pork and Cider Stew. All I really did was use chicken leg quarters instead of a whole chicken (this was more a budget choice than nutritional) and I removed the skin before browning. I cut the olive oil from 2 tablespoons to 1. I cut out 2 tablespoons of butter. I realized that two more tablespoons of butter are basically poured out of the pan after browning the chicken, which helps cut more calories! I reduced the amount of vinegar and wine by ¼ cup each, just because The Hubs is not a fan of a lot of sauce, and I cut the garlic to even it out. And I used onions instead of shallots because shallots are on the list of things I don’t spend the money on. ONIONS ARE FINE, PEOPLE.

This recipe was delicious. To be totally honest, it probably didn’t need both tablespoons of butter swirled in at the end, but since it fit in the calorie budget, I didn’t worry about it too much! And uh, as usual, I totally forgot about adding the parsley at the last minute, because, well, because I almost always forget last minute herbs. It didn’t need it! I served this with roasted butternut squash, and the extra sauce tasted amazing with the squash. The sauce was not too buttery, not too tart, and had tons of flavor. The hubs finished his meal before I did, which is always a good sign.

http://anaturaldisaster.ca/
Googling “sad parsley” is hilarious, you should do it. Go ahead, I’ll wait.

So, onto the details!

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If you use SparkPeople, you can find the recipe here on SparkRecipes.com.

I’m currently visiting my mom in Richmond, VA, so apologies for the late post and Monday’s might be a bit late also, but I’m not blog-fading, I promise you.

Tata!