Tag: food

The Risks of Eating Too Little

I spend a lot of time here focusing on healthy eating and recipes, and I often include calorie counts for those who are interested in tracking their calories. But I don’t think I’ve ever talked about how eating too little can stall your weight…

Recipe: Cottage Pie w/ Mushrooms

As much as I hate to admit it… winter is coming. Calgary is already getting snow, and while it’s still in the 80s in the Philadelphia area, there is a chill in the wind when it blows. I’m already dreading the cold, dark months…

Recipe: Eggplant “Chips” for Nachos

I love nachos. Who doesn’t? I’ve made various incarnations of nachos in the past: Greek Nachos (ground pork on top of pita chips with tzatziki and feta), shredded chicken nachos on baby bell peppers instead of tortilla chips, and the really delicious Buffalo Chicken…

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