A Measured Life
Exploring the world in a quantifiable way.
Recipe: Greek-Style Cauliflower Steaks Over Black Lentils
It’s been a while since I’ve felt truly inventive. Late summer and early autumn have had me swimming against the tide of my own emotions. I’ve been treading water for weeks, just trying to keep up with day to day life, and my creativity…
AML’s Beginner Kettlebell Workout (with Update!)
UPDATE: Just a note. If you have issues with shoulder bursitis you might want to replace the windmills with a different kettlebell movement. Windmills can be very hard on the shoulders, which I’ve discovered after a mild case of bursitis. My suggestion would be…
Flavor Primer Series – Bay Leaves
In my Flavor Primer series, I’m going to give a brief introduction of various herbs, spices and condiments and provide links to recipes to help you broaden your flavor horizons. Everyone’s heard of bay leaves, right? But how many of you use them in…
Support
Love this blog and want to support A Measured Life? There are a few ways you can contribute! 1. Support my caffeine habit! ($2 microdonation – will most likely be put toward maintaining this site, getting better lighting for my kitchen and purchasing materials…
About
A Measured Life is a lifestyle and weight loss blog intended to share one woman’s weight loss success story and life with the hopes that others can garner some wisdom of their own and maybe, in time, learn to be measured. About Andrea Andrea…
Recipes.
Recipe: Sweet Potato Protein Bread
So, as you know, I’m currently following my own Measured “Mostly Clean” Meal Plan. It’s going really well so far, and I’m loving a lot of my new recipes! This recipe is moist, not too sweet, and full of sweet spices that explode…
The 4-Week Measured Mostly Clean Meal Plan – Week Two
Wowza! I’m just over halfway through week one of my mostly clean meal plan and it’s going really well! It’s not perfect (I went to my Sci-fi book club and had a bowl of soup and some saltines) but it’s been going quite well!…
The 4-Week Measured Mostly Clean Meal Plan – Week One
It’s March, people! Do you know what that means? The holidays are over. You’ve made (and probably already broken) your resolutions. The “new year new me” excitement has probably faded a bit and you’ve realized that summer is a mere 3-ish months away. Are…
