A Measured Life
Exploring the world in a quantifiable way.
Category: Workouts
Friday’s Kettlebell Workout – Fitness Blender’s Kettlebell Til You Drop
Heeeeeey, it’s Friday!!! Do you know what that means? It means it’s BELLS DAY!!! (As an aside, I really hope to have something new and exciting to show you regarding bells soon, keep your eyes peeled.) On Fridays I do Fitness Blender’s Kettlebell ’til…
Monday’s Kettlebell Workout – The Ladder
This past December, I was e-mailed a new workout by the same SparkFriend who had sent me my original timed workout. At the time, he described it as “The Twelve Bells of Christmas”. I was supposed to do this workout only from about mid-December…
Wednesday’s Kettlebell Workout – The Circuit
This workout was provided to me by a SparkFriend in early September, and I spent at least a week being downright afraid of it. I was still doing the 8-minute video I started out with, so the idea of doing such an intense workout…
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