Kettlebells: My Introduction to Loving Exercise – Part I

It’s been more than 2 years since I’ve posted this and I’ve had a few people ask how to get into kettlebells so I’m reissuing this! 🙂

A Measured Life

Who doesn't love getting their butt kicked by a ball of iron? Who doesn’t love getting their butt kicked by a ball of iron?

I am not a fan of exercise. Okay, that’s a lie. I love certain exercise. I love kettlebells. LOVE. I love kettlebells so much I brought my 30-lb kettlebell on vacation with me to my mom’s house. I also love hiking and walking, but RUNNING? Ugh. I mean, I might do a 5k over the summer, but it’s not really something I’m into. Yoga? I might do yoga or pilates from time to time. I dabbled in Tae Bo. I’ve dabbled in a lot of things. But the only thing I’ve found that I have no problem doing consistently is kettlebells.

What are kettlebells, you ask? Well, says the following:

dotSo just what is a kettlebell? A kettlebell is a cast iron ball with a handle attached to the top of it (picture a cannonball with a…

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