Build Your Home Gym on a Budget

I wrote this a year ago but it still stands! Since then I’ve gotten adjustable dumbbells and I LOVE them!

A Measured Life

20160227_074049 My home gym. Only an asshole like me would have perfect light and take a blurry picture. Forgive me.

YOU DO NOT NEED A GYM MEMBERSHIP TO LOSE WEIGHT AND GET FIT.

I am living proof of this: I’ve lost and kept off (for 18 months and counting) more than 100 lbs without ever joining a gym. Losing weight begins in the kitchen, but keeping it off and getting fit comes from regular exercise. I work out 6 days a week, in the morning, before work. If I had to get up, get dressed, grab stuff, get in the car, drive somewhere, get out of the car, get changed, workout, shower, get dressed, drive home, get the dog, drive to work, blah blah blah I WOULD NEVER WORK OUT. So I do all my workouts in my living room, aka, my home gym.

Doctor.png Your excuse isn’t good enough.

Now it’s…

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