AML’s 15 Rep Kettlebell Workout

new-piktochart_190_9c4a841f241403a3285d388911451a09e580090fIt’s been just over a year since I designed my very own Beginner Kettlebell Workout, can you believe it? I spent a few days working on this one, and last night I finally gave it a shot. And when I was done I said “DAMN Andrea, this is too hard for your friends! It’s hard for YOU!” So I tweaked it and made it much more manageable. 🙂

Can’t wait to try this again next week with the girls. Will you give it a shot?



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